Mindful Parenting Consultation

You want to raise brave, capable, and kind children. But that is no easy feat. Luckily, you already have what it takes - you just need some gentle assistance. I can help! I will assist you in identifying the skills you already possess to successfully navigate the challenges of parenthood and to invite more joy into your family’s lives.

Together, we will work to:

• design and maintain your home environment to be most conducive to fostering your child’s independence

• explore the ways in which you can effectively support your child in areas such as mobility, communication, critical thinking, and socio-emotional intelligence

• navigate common developmental hurdles such as temper tantrums, weaning, sleep issues, separation anxiety, sibling rivalry, toilet-learning, and mealtimes

• determine the daily and weekly rhythms that best suit your family

• develop meditative tools that will help you maintain a regulated nervous system